Guaranteed Sustainable Weight Loss

ACHIEVE YOUR GOAL BODY THIS YEAR!

Find peace with food, freedom from cravings and make losing weight for the LAST TIME faster, easier and WAY more fun!

Working with Erin took something that felt insurmountable to achievable. Her approach is fueled by encouragement, optimism and self compassion. She was the guide I needed to build a foundation for a new, healthy lifestyle.”

Guaranteed Sustainable Weight Loss

ACHIEVE YOUR GOAL BODY THIS YEAR!

Find peace with food, freedom from cravings and make losing weight for the LAST TIME faster, easier and WAY more fun!

Working with Erin took something that felt insurmountable to achievable. Her approach is fueled by encouragement, optimism and self compassion. She was the guide I needed to build a foundation for a new, healthy lifestyle.”

Is your relationship with food holding you back from the life you want?

Hey, my friend. Losing weight can feel so overwhelming and hard.  

  • Are you riding the dieting rollercoaster ride and lose weight only to gain it back and more?
  • Are you worried about diet related diseases as you age? 
  • ​Do you feel limited because of lack mobility from being overweight or obese? 
  • Do you feel out of control around food and powerless against your cravings and want to find peace with your food and your body?
  • ​Have you "tried it all"?

THERE IS HOPE!

It's time to break free from this cycle and regain control over your life and health.

If you are sick and tired of being sick and tired and want to get off the dieting rollercoaster for good, I have good news.

There is a clear path to sustainable, healthy weight loss. 

I'm Erin... and I have been where you are.

I used to think healthy, sustainable weight loss was IMPOSSIBLE.

In 2020, I was 284 lbs and had trouble walking up the stairs and putting on my own socks. I felt out of control around food and powerless against my cravings.

As a Registered Nurse and a mom, I had put my self care last on my to-do list for years.

I wanted more out of life and finally, after a lot of prayer, searching and study, I discovered the simplicity, beauty and power of a sugar and flour-free lifestyle.

It changed my life . . . and you can achieve your goal body too. 

About me...

Hi! I'm Erin. I'm a wife, a mom of 3 young girls and a Registered Nurse of 15 years. 

In less than a year, I lost 125 lbs and went from being morbidly obese, depressed and powerless against my cravings to energetic, healthy and confident and you can achieve your health goals too! ❤️

I empower women over 40 to get off the dieting rollercoaster and lose weight for the LAST time with a sugar and flour-free lifestyle so you can find peace with your food, freedom from cravings and the confidence to chase your dreams and fulfill your life's purpose.

​The impossible is possible. You have the power to create the life you want.

What is the "Success Path"? 

The Success Path is a step by step process I created to take you from where you are now to thriving in maintenance in your goal body. The Success Path teaches you everything you need to know to achieve permanent weight loss with a sugar and flour-free lifestyle. 

In addition to LIVE coaching calls, each step of the Success path comes with instructional videos and worksheets to give guidance and direction so that you not only transform physically, but also mentally and emotionally which is key to sustainable behavior change.

Steps 1-6 of the Success Path will help you navigate the weight loss phase and teach you how to master your mindset, develop a winning strategy and consistently execute your plan by creating habits and routines that will support you throughout your life.

Steps 7-10 will help you with the transition into maintenance so you don't just lose all of your excess weight but you keep it off forever. 

Make losing weight faster, easier and way more fun by joining the Success Path today to get instant access to the course and course materials.

You don't have to do this alone! There is a clear path to success. 

What you'll learn in the Healthy, Real Food®️ 

Success Path!

Module 1

How to Master Your Mindset

The Success Path course is your key to mastering your mindset and achieving sustainable weight loss with a sugar and flour free lifestyle. 

Losing weight is a mental game and success begins in the mind. 

By enrolling in this program, you will learn how to. . . 

  • Create a clear vision for your health and wellness journey
  • ​Discover your deep motivation ("why")
  • ​Acquire powerful tools to take control of your thoughts

...so you can overcome the all or nothing mentality and stay motivated to take action throughout the year..

With these essential skills, you can finally break free from the cycle of dieting and adopt a Healthy, Real Food®️ lifestyle, paving the way to shedding those excess pounds for good this year.

Module 2

How to Develop a Winning Strategy

We will dive into the essential process of creating a winning strategy tailored to your specific health and wellness goals.

Through evidence-based methods and personalized guidance, you'll discover the path to sustainable weight loss and liberation from food addiction with a simple, straightforward strategy.

The foundation of a Healthy, Real Food®️ lifestyle is simply to... 

  • Eat weighed meals made of an abundance of healthy, real food, free from sugar and flour without snacking in between. 

A sugar and flour-free meal plan will help you to stabilize your blood sugar and insulin levels helping you to free yourself from cravings so you can find peace with food and your body.

There is no one size fits all meal plan. This personalized approach will help you create a sustainable plan that you can stick to, accelerating your progress towards your health and wellness goals.

Module 3

How to Consistently Execute Your Plan

The Success Path will help you overcome the all or nothing mentality and learn how to consistently execute your plan.

"Knowledge is not power... Execution is power." - Tony Robbins

As you work towards your health goals this year, remember that knowing what to do is only part of the equation – you must also DO what you know by taking action.

The success path will give you the guidance support and accountability to keep you on track with your goals throughout the year.

Discover how to build habits and routines that support your new healthy lifestyle for the long term, without relying on willpower. 

Module 4

How to Master Maintenance

The goal is not just to lose the weight... but to keep it off FOREVER!

Once you complete the weight loss phase, the Success Path will teach you how to successfully and seamlessly transition into maintenance so that you can maintain your weight loss throughout your life and feel peace around food and your body.

Achieving successful weight maintenance involves creating an identity shift, adopting a lifestyle mentality and implementing the strategies and habits you've acquired throughout the program.

The Success Path will equip you with the tools, knowledge, and ongoing support needed to stay committed to your health goals and will take you from where you are now to thriving in maintenance in your goal body.

What Everyone Is Saying About The "Success Path"

REAL CLIENTS. REAL RESULTS.

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"Because of the investment I have transformed not just my life but my husband's and my 6 children.
​Erin has been a light to me to show me the way and to lead me with her weekly mindsets, coaching calls and her optimism in all things. It is worth every penny. "

- Angela, Utah

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“Erin has taught me how to change my eating habits, and to grasp hold of my food addiction. I started at 235lbs and in 7 months I’m down to 165lbs.  I am grateful for her being a steady guide of positivity. I have never been able to maintain my weight with any of other program.”

- Tracy, Arizona

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"Erin has been the best health coach, she is so knowledgeable and is always quick to respond when I have questions or need a little extra support. It is almost surreal to say that I am down 130 lbs. I will forever be grateful for Erin’s help and support along the way.”

- Lori, Utah

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“Working with Erin over the last 2 years has been instrumental in helping me to maintain my recent 70lb+ weight loss. Erin is positive, knowledgeable, inspirational, and clear. Erin helped me to find the food plan that is right for me, and she continues to share many invaluable mindset gems in her coaching that I use everyday as I heal years of food dysfunction."

- Michele, Canada

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"Erin is my constant "North Star." Guiding me towards attainable progress not unrealistic perfection. The science behind her program resonates with my addictive personality. I have so much more energy, drive and zest for life working this program. Erin motivates me to be unstoppable. Something I could not do in my own."

- Annette, Utah

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"Erin immediately set me on a course for success. She taught me what to eat, how much to eat, and what to avoid. Erin had done all the research and as a registered nurse understood the science behind what she was teaching me. It made it all so easy. I could not have done it without her."

- Seth, Utah

HERE'S WHAT YOU GET
when you join the Success Path Membership:

The Membership Includes . . .

  • Instant Access to the "Success Path" Course($1,997 value) A comprehensive 10-step program designed to equip you with all the essential knowledge needed to progress from where you are now to thriving in maintaining your goal body with a sugar and flour-free lifestyle. The membership includes a wealth of resources to educate and inspire you on your weight loss journey. ​
  • Group Q & A Sessions: ($3,600/year value) Each month, we will meet twice on zoom so I can educate, guide, and support you, ensuring you remain accountable and focused on your goals throughout the year. This is a great time to come with questions to be coached on and learn from the questions of others who are on the Success Path. The calls are recorded so if you can't attend live, you can watch the replay at your convenience​​
  • The Mindset Mastery PDF Workbook: ($150 value) Losing weight is not just about transforming your body, but also your mind. To achieve sustainable, permanent weight loss, we must address the reasons we gained the weight in the first place and learn how to reframe limiting thoughts and beliefs. This workbook will help you to do the inner work so you can win the mental game of weight loss. 
  • ​The Healthy, Real Food® Meal Plans PDF Workbook: ($50 value) Customize your sugar and flour-free lifestyle to your body's needs so you can maximize results and create a new identity with a plan that you can actually stick to. This workbook helps you to create a plan that takes into account your age, sex, metabolic needs, activity level and preferences so you can have peace to know that you're losing weight in a healthy and sustainable way. 
  • The Healthy, Real Food® Complete Food List: ($25 value) This document is a comprehensive food list that helps you to learn the weights of each food and which foods are preferred vs. to be used sparingly. Get ideas for new foods to try so you never get bored with your meal plan. This resource will be invaluable for you on your weight loss journey and help you to decrease the food chatter in your brain so you can have more peace and confidence during the weight loss phase.
  • Access to the VIP Facebook Group + 4 week buddy system: ($2,000/year value) As a VIP member, you'll also gain access to the exclusive VIP community on Facebook, where you can connect with like-minded women who are on the Success Path with you for daily accountability. It's a great place to share your wins and your challenges and get support and ideas from the group. If desired, connect with another member of the group for daily support and accountability every 4 weeks ($2,000 value)
  • Healthy, Real Food® App: ($150 value) Track your sugar and flour-free lifestyle on your Apple iPhone and have your meal plan and food list with you everywhere that you go. This app is fun and motivating and helps you to track your consistency so you can overcome the all or nothing mentality by encouraging constant course correction.
  • COMING SOON - Private VIP Podcast: ($250/year value) Get expert guidance on nutrition and healthy habits from Erin Hart, BSN, RN who lost 125 lbs with a sugar and flour-free lifestyle. In this private podcast, you will gain valuable insights on how to navigate the success path to sustainable weight loss so you can transform not only physically with a sugar and flour-free lifestyle, but also mentally and emotionally as well.
  • COMING SOON - Success Path Library: ($497 value) Get access to additional masterclasses, inspiring interviews and book club links and replays to educate and inspire!
  • Instant Access to the "Success Path" Course($1,997 value) A comprehensive 10-step program designed to equip you with all the essential knowledge needed to progress from where you are now to thriving in maintaining your goal body with a sugar and flour-free lifestyle. The membership includes a wealth of resources to educate and inspire you on your weight loss journey. ​
  • Group Q & A Sessions: ($3,600/year value) Each month, we will meet twice on zoom so I can educate, guide, and support you, ensuring you remain accountable and focused on your goals throughout the year. This is a great time to come with questions to be coached on and learn from the questions of others who are on the Success Path. The calls are recorded so if you can't attend live, you can watch the replay at your convenience​​
  • The Mindset Mastery PDF Workbook: ($150 value) Losing weight is not just about transforming your body, but also your mind. To achieve sustainable, permanent weight loss, we must address the reasons we gained the weight in the first place and learn how to reframe limiting thoughts and beliefs. This workbook will help you to do the inner work so you can win the mental game of weight loss. 
  • ​The Healthy, Real Food® Meal Plans PDF Workbook: ($50 value) Customize your sugar and flour-free lifestyle to your body's needs so you can maximize results and create a new identity with a plan that you can actually stick to. This workbook helps you to create a plan that takes into account your age, sex, metabolic needs, activity level and preferences so you can have peace to know that you're losing weight in a healthy and sustainable way. 
  • The Healthy, Real Food® Complete Food List: ($25 value) This document is a comprehensive food list that helps you to learn the weights of each food and which foods are preferred vs. to be used sparingly. Get ideas for new foods to try so you never get bored with your meal plan. This resource will be invaluable for you on your weight loss journey and help you to decrease the food chatter in your brain so you can have more peace and confidence during the weight loss phase.
  • Access to the VIP Facebook Group + 4 week buddy system: ($2,000/year value) As a VIP member, you'll also gain access to the exclusive VIP community on Facebook, where you can connect with like-minded women who are on the Success Path with you for daily accountability. It's a great place to share your wins and your challenges and get support and ideas from the group. If desired, connect with another member of the group for daily support and accountability every 4 weeks ($2,000 value)
  • Healthy, Real Food® App: ($150 value) Track your sugar and flour-free lifestyle on your Apple iPhone and have your meal plan and food list with you everywhere that you go. This app is fun and motivating and helps you to track your consistency so you can overcome the all or nothing mentality by encouraging constant course correction.
  • COMING SOON - Private VIP Podcast: ($250/year value) Get expert guidance on nutrition and healthy habits from Erin Hart, BSN, RN who lost 125 lbs with a sugar and flour-free lifestyle. In this private podcast, you will gain valuable insights on how to navigate the success path to sustainable weight loss so you can transform not only physically with a sugar and flour-free lifestyle, but also mentally and emotionally as well.
  • COMING SOON - Success Path Library: ($497 value) Get access to additional masterclasses, inspiring interviews and book club links and replays to educate and inspire!


PLUS...

  • BONUS: Meal Ideas, Recipes & Menu Planner Ebook ($50 value) - This eBook makes meal planning for a sugar and flour-free lifestyle a breeze. You'll get 30 meal ideas, all of my favorite recipes and a weekly menu planning system to help with your grocery shopping!
  • BONUS: Sugar and Flour-free Plant Based Recipes Cookbook ($50 value) This vegan cookbook created by Jessica Sappington is an invaluable resource for helping you to optimize your nutrition and get inspiration for a plant-based sugar and flour-free lifestyle. 
  • BONUS: Favorite Things booklet ($30 value) - Links to all of my favorite kitchen gadgets, self care items, books and apps to make losing weight with a sugar and flour-free lifestyle faster, easier and WAY more fun!
  • BONUS: Healthy, Real Food®️ Challenge Replays: ($250 value)​ Get replays to the 4 day challenge where I outline the Success Framework that helped me to lose 125 lbs and go from being morbidly obese and depressed to energetic in healthy in less than a year. Includes replays of challenge VIP coaching sessions to help give your program some rocket fuel and get you started strong!
  • BONUS: Meal Ideas, Recipes & Menu Planner Ebook ($50 value) - This eBook makes meal planning for a sugar and flour-free lifestyle a breeze. You'll get 30 meal ideas, all of my favorite recipes and a weekly menu planning system to help with your grocery shopping!
  • BONUS: Sugar and Flour-free Plant Based Recipes Cookbook ($50 value) This vegan cookbook created by Jessica Sappington is an invaluable resource for helping you to optimize your nutrition and get inspiration for a plant-based sugar and flour-free lifestyle. 
  • BONUS: Favorite Things booklet ($30 value) - Links to all of my favorite kitchen gadgets, self care items, books and apps to make losing weight with a sugar and flour-free lifestyle faster, easier and WAY more fun!
  • BONUS: Healthy, Real Food®️ Challenge Replays: ($250 value)​ Get replays to the 4 day challenge where I outline the Success Framework that helped me to lose 125 lbs and go from being morbidly obese and depressed to energetic in healthy in less than a year. Includes replays of challenge VIP coaching sessions to help give your program some rocket fuel and get you started strong!

Total value: >$9,000

Today's Price: FREE for 7 days!

Then Just: $97/month or $970/year
​(Cancel Anytime)

(You can cancel ANYTIME during the 7 days without any hassle or funny business. Just login to your account settings and click “cancel my account.” Or, you can contact me by emailing admin@erinharthealthcoaching.com and I'll help you out. It’s that simple.)

7-Day Free Trial 

Join the Success Path Membership risk free today! For any reason, if you join the Success Path and decide that it's not for you... you can cancel in a click!

I offer a 7-day free trial before you have to pay anything! Try it out and join us for the YEAR OF YOU! Get the guidance, support and accountability you need to achieve your health goals this year!


"Why Do I Need This
Right Now
?"

So many of us feel out of control around food, frustrated with yo-yo dieting and worry about the repercussions of not achieving our health goals if we remain overweight or obese. Maybe you can relate?

While at the same time, you know your life is meant for more and you have a deep desire to pursue your dreams with confidence, free from the limitations of an unhealthy relationship with food and a sick body.

If any of that describes you, then you must keep reading.

You can find peace with your food, freedom from cravings and the confidence to chase your dreams - but only if you know how.

It's time for you to discover the power of a Healthy, Real Food® lifestyle, free from sugar and flour and how to lose weight for the LAST time this year!

​This strategy helped me and countless others to lose all of their excess weight, keep it off and heal our relationship with food. I lost 125 lbs in less than a year and you can achieve your health goals too! I can't wait to show you how!

​If you feel like you've "tried it all" and that sustainable weight loss is impossible... I have good news. The impossible is possible, my friend. There is hope! 

"Why Do I Need This Right Now?"

So many of us feel out of control around food, frustrated with yo-yo dieting and worry about the repercussions of not achieving our health goals if we remain overweight or obese. Maybe you can relate?

While at the same time, you know your life is meant for more and you have a deep desire to pursue your dreams with confidence, free from the limitations of an unhealthy relationship with food and a sick body.

If any of that describes you, then you must keep reading.

You can find peace with your food, freedom from cravings and the confidence to chase your dreams - but only if you know how.

It's time for you to discover the power of a Healthy, Real Food® lifestyle, free from sugar and flour and how to lose weight for the LAST time this year!

​This strategy helped me and countless others to lose all of their excess weight, keep it off and heal our relationship with food. I lost 125 lbs in less than a year and you can achieve your health goals too! I can't wait to show you how!

​If you feel like you've "tried it all" and that sustainable weight loss is impossible... I have good news. The impossible is possible, my friend. There is hope! 

Can you be honest with yourself for a second?

Listen, we know all too well that we start each year with the goal of losing weight so we can decrease our risk of diet related disease, have more energy and feel better. But without a winning strategy it’s like the scratch of a record stuck on repeat when perfectionism and the all or nothing mentality sinks in...

The fear of not achieving success can be daunting. Maybe the fear is that you worry that you won't be able to stick with it long term or that meal planning and preparation has never been your strong suit... Or maybe you're worried about what others might think if you change?

It can be a vicious cycle, and one I want to help you stop on April 22-25th... 

But if you're determined to find freedom from cravings, if you're ready to break free from the confines of food addiction and weight obsession and embark on the "Year of YOU"...

​Then what you need is a healthy and sustainable plan so you can confidently move forward and finally achieve your health goals this year, because life is short and there is no time to waste. If not now, when?

It's The Perfect Time For A New Beginning.

You are the author of your story! "You can't go back and change the beginning, but you can start where you are and change the ending." -CS Lewis.

MAKE THIS YEAR, THE YEAR OF YOU!

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Change your life from the inside out... 

With expert guidance from a Registered Nurse on nutrition, mindset mastery, healthy habits, and a supportive community, achieving your weight loss goals and cultivating a healthier relationship with food is within reach so that you can have the energy and confidence you need to create your best life. 

Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating habits, and low energy levels, and hello to a renewed sense of well-being and empowerment in your health journey.

MAKE THIS YEAR, THE YEAR OF YOU!

Change your life from the inside out... 

With expert guidance from a Registered Nurse on nutrition, mindset mastery, healthy habits, and a supportive community, achieving your weight loss goals and cultivating a healthier relationship with food is within reach so that you can have the energy and confidence you need to create your best life. 

Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating habits, and low energy levels, and hello to a renewed sense of well-being and empowerment in your health journey.

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Here's A Recap Of EVERYTHING You're Getting Today:

  • Instant Access to the "Success Path" Course: ($1,997 value)
  • 2 - 1 Hour Group Q & A Sessions each month: ($3,600/year value)
  • Mindset Mastery PDF Workbook ($150 value)
  • Healthy, Real Food® Meal Plans PDF Workbook ($50 value)
  • Healthy, Real Food® Complete Food List PDF ($25 value)
  • VIP Facebook Group + 4 week buddy system: ($2,000/year value)
  • COMING SOON - Private VIP Podcast: ($250 value)
  • COMING SOON - Success Path Library: ($497 value)

PLUS... 

  • BONUS: Meal Ideas, Recipes and Menu Planners eBook ($50 value)
  • BONUS: Sugar & Flour-free Plant Based Recipes Cookbook ($50 value)
  • BONUS: Healthy, Real Food® Challenge replays ($250 value)
  • BONUS: Healthy, Real Food® Favorite Things booklet ($30 value)
  • BONUS: ​Healthy, Real Food® App: ($250/year value)

Total value: >$9,000

Today's Price: FREE for 7 days!

Then Just: $97/month or $970/year
​(Cancel Anytime)

(You can cancel ANYTIME during the 7 days without any hassle or funny business. Just login to your account settings and click “cancel my account.” Or, you can contact me by emailing admin@erinharthealthcoaching.com and I'll help you out. It’s that simple.)

Here's A Recap Of EVERYTHING You're Getting Today:

  • Instant Access to the "Success Path" Course: ($1,997 value)
  • 2 - 1 Hour Group Q & A Sessions each month: ($3,600/year value)
  • Mindset Mastery PDF Workbook ($150 value)
  • Healthy, Real Food® Meal Plans PDF Workbook ($50 value)
  • Healthy, Real Food® Complete Food List PDF ($25 value)
  • VIP Facebook Group + 4 week buddy system: ($2,000/year value)
  • COMING SOON - Private VIP Podcast: ($250 value)
  • COMING SOON - Success Path Library: ($497 value)

PLUS... 

  • BONUS: Meal Ideas, Recipes and Menu Planners eBook ($50 value)
  • ​​BONUS: Sugar & Flour-free Plant Based Recipes Cookbook ($50 value)
  • ​​BONUS: Healthy, Real Food® Challenge replays ($250 value)
  • ​​BONUS: Healthy, Real Food® Favorite Things booklet ($30 value)
  • BONUS: ​Healthy, Real Food® App: ($250/year value)

Total value: >$9,000

Today's Price: FREE for 7 days!

Then Just: $97/month or $970/year
​(Cancel Anytime)

(You can cancel ANYTIME during the 7 days without any hassle or funny business. Just login to your account settings and click “cancel my account.” Or, you can contact me by emailing admin@erinharthealthcoaching.com and I'll help you out. It’s that simple.)

STILL GOT QUESTIONS? I GOT YOU!

Frequently Asked Questions

Can I pay with my HSA/FSA?

Yes. You should be able to. I am a Registered Nurse but you will need to call your HSA/FSA member services number (found on the back of your card) to check for sure. Your doctor may need to write a Letter of Medical Necessity (LMN) which can be easily done by just calling your doctor's office.

How long will I have access to the content?

As long as you're a member in the program, you'll have access. Think of it like a gym. The machines and classes are always available to you to strengthen you on your weight loss journey and in maintenance.

What is the format?

The format Is easy and convenient to use!

  • ​ Dozens of on-demand classes and course material to review at your   own pace on your ​phone or computer
  • Daily support & accountability with the VIP Facebook group
  • 2 - 1 Hour LIVE Group Q & A Sessions each month (replays available if you can't come)
  • Recordings of Monday Mindset & Q & A sessions delivered via private podcast to your phone

​​​This is all included for one monthly membership fee of $97/month after the free trial. This is way less than the cost of a one-hour therapy session.

What topics are covered in the "Success Path" Course?

The course takes you from where you are now to thriving in maintenance in your goal body and covers everything you need to know to be successful with your sugar and flour-free lifestyle.

You will learn how to customize a meal plan, master your mindset, overcome perfectionism, overcome cravings and urges, tips for planning and prepping your food, navigating the detox phase, automating habits, time management, common pitfalls in the weight loss phase, how to navigate restaurants, holidays and special occasions, the transition to maintenance, creating your unique maintenance strategy, and optimizing your life's purpose beyond weight loss.

​It really covers it all but if you have more questions, that's what the Q & A sessions are for!

How easy is it to cancel?

So easy. You can cancel with a click from your account center or simply send an email at least 7 days prior to your next invoice to admin@erinharthealthcoaching.com with a reason for cancellation (to help me improve the program) and your account will be cancelled within 3 business days. I hope you'll stay but I'm not trying to trick anyone into it who isn't the right fit.

I feel like I've tried and failed so many times. I don't know if I can do it. What sets you apart from other coaches?

I get it. I used to feel that way too when I was 284 lbs. As a nurse since 2009 and as someone who understands the struggle because I experience food addiction too... my mission is to bring you hope.

I lost 125 lbs and have been in maintenance for years and I'm not special. If I can do it, anyone can... including YOU!  I know you can do this. You're never back to square one no matter how many times you've failed in the past because you've learned along the way. You are wiser now AND now you have a winning strategy with support from a powerful community.

Just imagine feeling energetic, confident and having peace with food and your body next year. There is a clear path to success and I'll help you every step of the way!

STILL GOT QUESTIONS? I GOT YOU!

Frequently Asked Questions

Can I pay with my HSA/FSA?

Yes. You should be able to. I am a Registered Nurse but you will need to call your HSA/FSA member services number (found on the back of your card) to check for sure. Your doctor may need to write a Letter of Medical Necessity (LMN) which can be easily done by just calling your doctor's office.

How long will I have access to the content?

As long as you're a member in the program, you'll have access. Think of it like a gym. The machines and classes are always available to you to strengthen you on your weight loss journey and in maintenance.

What is the format?

The format Is easy and convenient to use!

The format Is easy and convenient to use!

  • ​ Dozens of on-demand classes and course material to review at your   own pace on your ​phone or computer
  • Daily support & accountability with the VIP Facebook group
  • 2 - 1 Hour LIVE Group Q & A Sessions each month (replays available if you can't come)
  • Recordings of Monday Mindset & Q & A sessions delivered via private podcast to your phone

​​​This is all included for one monthly membership fee of $97/month after the free trial. This is way less than the cost of a one-hour therapy session.

What topics are covered in the "Success Path" Course?

The course takes you from where you are now to thriving in maintenance in your goal body and covers everything you need to know to be successful with your sugar and flour-free lifestyle.

You will learn how to customize a meal plan, master your mindset, overcome perfectionism, overcome cravings and urges, tips for planning and prepping your food, navigating the detox phase, automating habits, time management, common pitfalls in the weight loss phase, how to navigate restaurants, holidays and special occasions, the transition to maintenance, creating your unique maintenance strategy, and optimizing your life's purpose beyond weight loss.

​It really covers it all but if you have more questions, that's what the Q & A sessions are for!

How easy is it to cancel?

So easy. You can cancel with a click from your account center or simply send an email at least 7 days prior to your next invoice to admin@erinharthealthcoaching.com with a reason for cancellation (to help me improve the program) and your account will be cancelled within 3 business days. I hope you'll stay but I'm not trying to trick anyone into it who isn't the right fit.

I feel like I've tried and failed so many times. I don't know if I can do it. What sets you apart from other coaches?

I get it. I used to feel that way too when I was 284 lbs. As a nurse since 2009 and as someone who understands the struggle because I experience food addiction too... my mission is to bring you hope.

I lost 125 lbs and have been in maintenance for years and I'm not special. If I can do it, anyone can... including YOU!  I know you can do this. You're never back to square one no matter how many times you've failed in the past because you've learned along the way. You are wiser now AND now you have a winning strategy with support from a powerful community.

Just imagine feeling energetic, confident and having peace with food and your body next year. There is a clear path to success and I'll help you every step of the way!

Erin Hart Health Coaching, LLC 2024 - 2408 E Quail Run Drive, Sandy, Utah 84093 - Privacy Policy - Terms And Conditions

Artwork by Brittney Nielson
@britt.hart.art