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What would change for you if you had peace with your food and your body?
Lose weight for the LAST time with a Healthy, Real Food®️ lifestyle! (Without calorie counting!)
Is your relationship with food holding you back from the life you want?
There is hope! With a Healthy, Real Food®️ lifestyle, you can finally get off that dieting rollercoaster.
Hi! I'm Erin.
I'm a lot like you...
If you feel like healthy weight loss is IMPOSSIBLE, I get it! I used to feel that way too but THE IMPOSSIBLE IS POSSIBLE!
Hey there, my friend. Are you tired of riding the dieting rollercoaster and want to achieve healthy, sustainable weight loss without calorie counting?
Hi! I'm Erin. I'm a Registered Nurse Health Coach, mom of 3 and a member of the Church of Jesus Christ of Latter-day Saints.
In 2020, I was 284 lbs and felt sick and tired of being sick and tired. I had trouble walking up the stairs and putting on my own socks.
I felt out of control around food, confused with all of the diets out there and had "tried it all" countless times only to gain it all back and more.
As a registered nurse and a mom, I had put my self-care last on my to-do list for years. I felt so discouraged but I knew that "with God, all things are possible" (Matthew 19:26) and had a tiny glimmer of hope.
After a lot of prayer, research, and study, I discovered the power of a real food lifestyle, and it transformed my life.
In less than a year, I lost over 100 lbs and went from being class III morbidly obese, depressed and powerless against my cravings to energetic, healthy and confident and you can achieve your health goals too! ❤️
I'm a Registered Nurse Health Coach that understands the struggle. I empower women to get off the dieting rollercoaster & lose weight for the LAST time with a Healthy, Real Food®️ lifestyle so you can find peace with your food, freedom from cravings and the confidence to chase your dreams.
You can achieve your goal body THIS year! Let me show you how.
Unlock the Power of Sustainable Weight Loss and Take Control of Your Health Journey
- Achieve sustainable weight loss without calorie counting, fads or relying on willpower
- Overcome food addiction and gain control over cravings
- Improve overall physical health and reduce the risk of obesity-related health problems
- Find a supportive community and accountability to keep you on track throughout the year!
- Achieve sustainable weight loss without calorie counting, fads or relying on willpower
- Overcome food addiction and gain control over cravings
- Improve overall physical health and reduce the risk of obesity-related health problems
- Find a supportive community and accountability in a sugar and flour-free lifestyle
FINd SUPPORT FOR SUCCESS!
With personalized coaching from a Registered Nurse who understands your challenges, you can make healthy weight loss faster, easier, and way more fun!
Get expert support, guidance, and accountability to overcome emotional eating and develop a positive relationship with food.
In the Healthy, Real Food®️ Success Path, you will learn to...
- Master your mindset: Develop a clear vision, a deep why and learn powerful tools to help you win the mental game of weight loss.
- Develop a winning strategy: Learn the evidenced based success secrets that helped me lose over 100 lbs and will guarantee your success this year.
- Overcome the all or nothing mentality: Adopt a new healthy identity by creating systems and routines and engaging in a community where your desired behavior is the normal behavior with accountabiity to keep you on track throughout the year.
- Master your mindset: Develop a clear vision, a deep why and learn powerful tools to help you win the mental game of weight loss.
- Develop a winning strategy: Learn the evidenced based success secrets that helped me lose 125 lbs and will guarantee your success this year.
- Overcome the all or nothing mentality: Adopt a new healthy identity by creating systems and routines that will support you throughout your life and beyond coaching.
Say goodbye to constant cravings and low energy, and say hello to a healthier, happier you.
It's time to find the support you need for weight loss success!
REAL CLIENTS. REAL RESULTS.
Go from being obese, depressed and powerless against your cravings to energetic, healthy and confident in less than a year with the Healthy, Real Food®️ lifestyle!
Angela, Utah
"Because of the investment I have transformed not just my life but my husband's and my 6 children.
Erin has been such a force for good in my life. She has been a light to me to show me the way and to lead me with her weekly mindsets, coaching calls and her optimism in all things. It is worth every penny. "
Tracy, Arizona
“Erin has taught me how to change my eating habits, and to grasp hold of my food addiction. I started at 235lbs and in 7 months I’m down to 165lbs. She is helping me maintain my weight for the past 3 months. I am grateful for her being a steady guide of positivity. I have never been able to maintain my weight with any of other program.”
Lori, Utah
"Erin has been the best health coach, she is so knowledgeable and is always quick to respond when I have questions or need a little extra support. It is almost surreal to say that I am down 80 lbs. I am confident I will finally be able to get to my goal weight and stay there. I will forever be grateful for Erin’s help and support along the way.”
Michele, Canada
“Working with Erin over the last 2 years has been instrumental in helping me to maintain my recent 70lb+ weight loss. Erin is positive, knowledgeable, inspirational, and clear. Erin helped me to find the food plan that is right for me, and she continues to share many invaluable mindset gems in her coaching that I use everyday as I heal years of food dysfunction."
Seth, Utah
"Erin immediately set me on a course for success. She taught me what to eat, how much to eat, and what to avoid. Erin had done all the research and as a registered nurse understood the science behind what she was teaching me. It made it all so easy. I could not have done it without her."
Annette, Utah
"Erin is my constant "North Star." Guiding me towards attainable progress not unrealistic perfection. The science behind her program resonates with my addictive personality. I have so much more energy, drive and zest for life working this program. Erin motivates me to be unstoppable. Something I could not do in my own."
Anonymous
"I was so glad to have someone who completely understood what I'm going through and could help me every step of the way. I've lost 25 pounds in 2 months and wasn't 100% perfect. She helped me get right on track. I highly recommend Erin if you're looking for a one-on-one coach to help you transform your lifestyle and overcome your food addiction.”
Sally, Utah
"In 3 months I lost 20 pounds, 5.5 inches off my chest, 4 inches off my hips, and 4 inches off my waist. I love having more energy and am able to keep up with my kids. I am honestly blown away at the change and how relatively easy it’s been. Having a coach to help with mindset has been life changing."
WHAT YOU'LL GET IN THE HEALTHY, REAL FOOD®️ COACHING PROGRAM
We’ve got you every step of the way through your weight loss journey...
- Guidance from a Registered Nurse that has been where you are: The Healthy, Real Food®️ Success Path Course walks you step by step through the process of healthy lifestyle transformation with a Healthy, Real Food®️ lifestyle. This self-paced, online course with workbooks, guides and recipes will help you learn how to master your mindset, customize your meal plan and consistently execute your strategy in every phase of your health journey so you can build a strong foundation of knowledge to support your healthy lifestyle for the rest of your life.
- The Ideal Support Community: Often, our loved ones don't understand the struggles we experience when it comes to food and weight. In the Healthy, Real Food®️ community, you will find a kind and empathetic community of women that are on the same path as you to lift, teach and help you on your journey. We are stronger together. The ideal support community has one way support coming in, peer support going both ways and opportunities to help others. In the Healthy, Real Food®️ program, we have created the ideal support community to help you create a new identity so you can create lasting change.
- Accountability to keep you on track with your goals throughout the year: It's not just enough to know what to do... we have to DO what we know in order to achieve lasting change. Having daily accountability with your buddy, a mentor to answer questions, weekly accountability with Erin by turning in your weekly accountability trackers and the opportunity to participate in the group coaching calls will take your commitment to your goals to the next level. Participating in the Healthy, Real Food®️ group coaching program will help you to stay on track with your goals throughout the year and overcome any obstacle.
There is a clear path to sustainable weight loss with a Healthy, Real Food®️ lifestyle. No calorie counting, fads or relying on willpower.
Come and learn how to go from emotional eating to peace with food and permanent weight loss... surrounded by the ideal support community to help keep you on track with your goals throughout the year.
You don't have to do this alone.
Fill Out The Form on the next page to Get Instant Access To the Success Path course & Coaching Schedule
WHAT YOU'LL GET IN THE HEALTHY, REAL FOOD®️ COACHING PROGRAM
We’ve got you every step of the way through your weight loss journey...
- Guidance from a Registered Nurse that has been where you are: The Healthy, Real Food®️ Success Path Course walks you step by step through the process of healthy lifestyle transformation with a sugar and flour-free lifestyle. This self-paced, online course with workbooks, guides and recipes will help you learn how to master your mindset, customize your meal plan and consistently execute your strategy in every phase of your health journey so you can build a strong foundation of knowledge to support your healthy lifestyle for the rest of your life.
- The Ideal Support Community: Often, our loved ones don't understand the struggles we experience when it comes to food and weight. In the Healthy, Real Food®️ community, you will find kind and empathetic women that are on the same path as you to lift, teach and help you on your journey. We are stronger together. The ideal support community has one way support coming in, peer support going both ways and opportunities to help others. In the Healthy, Real Food®️ program, we have created the ideal support community to help you create a new identity so you can create lasting change.
- Accountability to keep you on track with your goals throughout the year: It's not just enough to know what to do... we have to DO what we know in order to achieve lasting change. Having daily accountability with your buddy, a mentor to answer questions, weekly accountability with Erin by turning in your weekly accountability trackers and the opportunity to participate in the group coaching calls will take your commitment to your goals to the next level. Participating in the Healthy, Real Food®️ group coaching program will help you to stay on track with your goals throughout the year and overcome any obstacle.
There is a clear path to sustainable weight loss with a sugar and flour-free lifestyle. No fads or gimmicks! Just REAL food.
Come and learn how to go from where you are now to thriving in your goal body for the rest of your life... surrounded by the ideal support community to help keep you on track with your goals throughout the year.
You don't have to do this alone.
Here's what you get:
The Group Coaching Program Includes . . .
- GUARANTEED SUCCESS: I guarantee that you lose 5-15% of your body weight on a weight loss plan in the first 3 months or I will give you all of your money back! (See the client service agreement for details)
- Lifetime Access to the Success Path Courses & Workbooks : ($1,197 value) Video Modules + Success Work to walk step by step to your goal body. Plus meal plans, the PDF Food List and workbooks to help you create a customized meal plan and do the inner work to transform from the inside out.
- Personalized Coaching: ($11,250/year Value) Access to over 130 live coaching sessions with a RN per year! (44 weeks/year of live, interactive 1 hour, small group coaching sessions on Zoom) with access to the Private VIP Podcast to listen to replays and a weekly check in for accountability and feedback via email and voxer. (Office hours are Monday-Friday 9 AM -3 PM MDT)
- Community and Connection with the Ideal Support System: ($4,000/year Value) Healthy, Real Food®️ Mentor Support VIP Facebook Group + 4 week buddy system for daily accountability
- Support in Maintenance for Lifelong Success: (>$10,000 value) Discounted support in maintenance with the Mentorship Program (Terms and conditions apply)
PLUS...
- BONUS: One-to-one 60 minute mindset mastery session with Erin ($250 value)
- BONUS: Customized meal plan ($200 value)
- BONUS: Meal Ideas, Recipes and Menu Planners eBook ($50 value)
- BONUS: Sugar & Flour-free Plant Based Recipes Cookbook ($50 value)
- BONUS: Complete Success Path Library ($497 value)
- BONUS: Healthy, Real Food® Favorite Things booklet ($30 value)
- BONUS: Healthy, Real Food® App & AI assistant ($250/year value)
Total value: >$27,000/year
Today: Get 3 months for $997 then only $247/month
(Cancel Anytime)
(7 day unconditional money back guarantee and after that there will be no refunds but you can cancel ANYTIME without any hassle or funny business. Just login to your account settings and click “cancel my account.” Or, you can contact me by emailing admin@erinharthealthcoaching.com and I'll help you out. It’s that simple.)
Here's what you get:
The Group Coaching Program Includes . . .
- GUARANTEED SUCCESS: I guarantee that you lose 5-15% of your body weight on a weight loss plan in the first 3 months or I will give you all of your money back! (See the client service agreement for details)
- Lifetime Access to the Success Path Courses & Workbooks : ($1,197 value) Video Modules + Success Work to walk step by step to your goal body. Plus meal plans, the PDF Food List and workbooks to help you create a customized meal plan and do the inner work to transform from the inside out.
- Personalized Coaching: ($11,250/year Value) Access to over 130 live coaching sessions with a RN per year! (44 weeks/year of live, interactive 1 hour, small group coaching sessions on Zoom) with access to the Private VIP Podcast to listen to replays and a weekly check in for accountability and feedback via email and voxer. (Office hours are Monday-Friday 9 AM -3 PM MDT)
- Community and Connection with the Ideal Support System: ($4,000/year Value) Healthy, Real Food®️ Mentor Support VIP Facebook Group + 4 week buddy system for daily accountability
- Support in Maintenance for Lifelong Success: (>$10,000 value) Discounted support in maintenance with the Mentorship Program (Terms and conditions apply)
PLUS...
- BONUS: One-to-one 60 minute mindset mastery session with Erin ($250 value)
- BONUS: Customized meal plan ($200 value)
- BONUS: Meal Ideas, Recipes and Menu Planners eBook ($50 value)
- BONUS: Sugar & Flour-free Plant Based Recipes Cookbook ($50 value)
- BONUS: Complete Success Path Library ($497 value)
- BONUS: Healthy, Real Food® Favorite Things booklet ($30 value)
- BONUS: Healthy, Real Food® App & AI assistant ($250/year value)
Total value: >$27,000
Today Just: $997 for the first 3 months then only $247/month
(Cancel Anytime)
(7 day unconditional money back guarantee and after that there will be no refunds but you can cancel ANYTIME without any hassle or funny business. Just login to your account settings and click “cancel my account.”
Or, you can contact me by emailing admin@erinharthealthcoaching.com and I'll help you out. It’s that simple.)
The Healthy, Real Food®️ Guarantee
Erin Hart Health Coaching, LLC is backed by 2 of the industry's boldest guarantees.
First, within 3 months of joining the program, I guarantee that you will have lost 5-15% of your body weight on a weight loss plan or I will give you ALL OF YOUR MONEY BACK!
Secondly, you may receive a full refund within 7 days of enrollment into the program for any reason if you find that it's not the right fit for you.
The Healthy, Real Food®️ Coaching Program has multiple components designed to help ensure your success. This program is evidence based and highly effective at helping people overcome food addiction and achieve permanent weight loss but no one can do it for you.
You have to take action and follow the plan but if you do, I guarantee that in the first three months you will have lost 5-15% of your body weight on a weight loss plan or I will give you ALL OF YOUR MONEY BACK!
Just imagine living in your goal body and having peace with food.
To qualify for the guarantee, you must...
- Attend 90% of your group coaching calls: To stay eligible for the money-back guarantee, you must attend at least one of the three available group coaching calls each week 90% of the time. By committing to attend the calls, you will stay accountable with your goals. It's not about being perfect. It's about continuing to show up for yourself, even when you aren't motivated. If you miss a group coaching call, you can either attend another coaching call that week or email me the coaching call prep sheet with takeaways from watching the replay within 7 days of the call.
- Follow the Success Path: The Success Path course clearly outlines how to achieve your goal step by step. You have a clear path to success with a customized plan and if you get stuck or start to struggle, I'm here to help.
- Turn in your accountability paperwork each week: The Weekly Check-in sheet and weight tracker are to be emailed to me each Sunday night so I can track your progress and help you when you run into constraints. To qualify for the guarantee, your accountability paperwork must demonstrate 95% consistency with the plan throughout the year. No one is perfect. Success comes from being unstoppable and we celebrate constant course correction. If you have gone off plan during the week, simply include the Compassionate Curiosity exercise as well and keep moving forward.
(For more details about the coaching program guarantee, see the Client Service Agreement.)
It's time to take your life to the next level.
The Healthy, Real Food®️ Guarantee
Erin Hart Health Coaching, LLC is backed by 2 of the industry's boldest guarantees.
First, within 3 months of joining the program, I guarantee that you will have lost 5-15% of your body weight on a weight loss plan or I will give you ALL OF YOUR MONEY BACK!
Secondly, you may receive a full refund within 7 days of enrollment into the program for any reason if you find that it's not the right fit for you.
The Healthy, Real Food®️ Coaching Program has multiple components designed to help ensure your success. This program is evidence based and highly effective at helping people overcome food addiction and achieve permanent weight loss but no one can do it for you.
You have to take action and follow the plan but if you do, I guarantee that in the first three months you will have lost 5-15% of your body weight on a weight loss plan or I will give you ALL OF YOUR MONEY BACK!
Just imagine living in your goal body and having peace with food.
To qualify for the guarantee, you must...
- Attend 90% of your group coaching calls: To stay eligible for the money-back guarantee, you must attend at least one of the three available group coaching calls each week 90% of the time. By committing to attend the calls, you will stay accountable with your goals. It's not about being perfect. It's about continuing to show up for yourself, even when you aren't motivated. If you miss a group coaching call, you can either attend another coaching call that week or email me the coaching call prep sheet with takeaways from watching the replay within 7 days of the call.
- Follow the Success Path: The Success Path course clearly outlines how to achieve your goal step by step. You have a clear path to success with a customized plan and if you get stuck or start to struggle, I'm here to help.
- Turn in your accountability paperwork each week: The Weekly Check-in sheet and weight tracker are to be emailed to me each Sunday night so I can track your progress and help you when you run into constraints. To qualify for the guarantee, your accountability paperwork must demonstrate 95% consistency with the plan throughout the year. No one is perfect. Success comes from being unstoppable and we celebrate constant course correction. If you have gone off plan during the week, simply include the Compassionate Curiosity exercise as well and keep moving forward.
(For more details about the coaching program guarantee, see the Client Service Agreement.)
It's time to take your life to the next level.
STILL GOT QUESTIONS? I GOT YOU!
Frequently Asked Questions
Can I pay with my HSA/FSA?
Yes, you may be able to use your HSA or FSA to pay for the coaching program. Because I am a Registered Nurse, many clients have successfully used their HSA/FSA benefits for reimbursement. However, you’ll want to call your plan’s member services number (found on the back of your card) to confirm eligibility. In most cases, your provider may require a Letter of Medical Necessity (LMN) from your doctor. This is typically a simple request—just call your doctor’s office and ask them to write one.
How long will I have access to the content?
You will have lifetime access to the content as long as I'm in business (and I'm not going anywhere!). Think of it like a gym. The machines and classes are always available to you to strengthen you on your weight loss journey and in maintenance.
I feel like I've tried and failed so many times. I don't know if I can do it. What sets you apart from other coaches?
I get it. I used to feel that way too when I was 284 lbs. As a nurse since 2009 and as someone who understands the struggle because I experience food addiction too... my mission is to bring you hope.
I lost over 100 lbs and have been in maintenance for years and I'm not special. If I can do it, anyone can... including YOU! I know you can do this. You're never back to square one no matter how many times you've failed in the past because you've learned along the way. You are wiser now AND now you have a winning strategy with support from a powerful community.
Just imagine feeling energetic, confident and having peace with food and your body. There is a clear path to success and I'll help you every step of the way!
What is the format?
The format Is easy and convenient to use!
- Dozens of on-demand classes and course material to review at your own pace on your phone or computer
- Daily support & accountability with an assigned mentor and buddy from the VIP Facebook group (as desired)
- Weekly accountability with Erin via email (as desired)
- Access to over 120 live coaching sessions with a RN per year! (44 weeks of live, interactive 1 hour, small group coaching sessions on Zoom)
- Voxer Support to ask me questions in between coaching calls (Office Hours Monday-Friday 9 AM -3 PM MDT)
This is all included for the membership fee which after the first 3 months is less than the cost of many one-hour therapy sessions.
What topics are covered in the "Success Path" Course?
The course takes you from where you are now to thriving in maintenance in your goal body and covers everything you need to know to be successful with your Healthy, Real Food®️ lifestyle.
You will learn how to customize a meal plan, master your mindset, overcome perfectionism, overcome cravings and urges, tips for planning and prepping your food, navigating the detox phase, automating habits, time management, common pitfalls in the weight loss phase, how to navigate restaurants, holidays and special occasions, the transition to maintenance, creating your unique maintenance strategy, and optimizing your life's purpose beyond weight loss.
It really covers it all but if you have more questions, that's what the Q & A sessions are for!
How easy is it to cancel?
So easy. You can cancel with a click from your account center or simply send an email at least 7 days prior to your next invoice to admin@erinharthealthcoaching.com with a reason for cancellation (to help me improve the program) and your account will be cancelled within 3 business days. I hope you'll stay but I'm not trying to trick anyone into it who isn't the right fit.
What is the mentorship program?
When you achieve your goal and have completed the at least one year in the coaching program, you will have the option to continue in the coaching program at a discounted rate as a mentor as long as you continue to actively participate in the program. To be a mentor, you agree to mentor other people going through the program and become a moderator of the VIP Facebook Group in exchange for discounted support and coaching in maintenance! (See the client service agreement for more details)
The ideal support system has one way support coming in, support with peers and opportunities for you to help others who are just starting or who are struggling. Being a mentor strengthens your program the most and helps you to solidify your new healthy identity! Being a mentor is so fun and is a great way to help you maintain your weight loss and get affordable support throughout your life! My goal is not just to help you to lose the weight, but to keep it off forever!
MAKE THIS YEAR, THE YEAR OF YOU!
Change your life from the inside out...
With expert guidance from a Registered Nurse on nutrition, mindset mastery, healthy habits, and a supportive community, achieving your weight loss goals and cultivating a healthier relationship with food is within reach so that you can have the energy and confidence you need to create your best life.
YOUR SUCCESS IS GUARANTEED.
I GUARANTEE you lose 5-15% of your body weight in the first 3 months on a weight loss plan OR I will give you all of your money back!
Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating habits, and low energy levels, and hello to a renewed sense of well-being and empowerment in your health journey.
MAKE THIS YEAR, THE YEAR OF YOU!
Change your life from the inside out...
With expert guidance from a Registered Nurse on nutrition, mindset mastery, healthy habits, and a supportive community, achieving your weight loss goals and cultivating a healthier relationship with food is within reach so that you can have the energy and confidence you need to create your best life.
YOUR SUCCESS IS GUARANTEED.
I GUARANTEE you lose 5-15% of your body weight in the first 3 months on a weight loss plan OR I will give you all of your money back!
Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating habits, and low energy levels, and hello to a renewed sense of well-being and empowerment in your health journey.
Ready To Get Started & Achieve Your goal body?
You can create the life you want for yourself.
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Artwork by Brittney Nielson
@britt.hart.art